Essential Movement with Yolanda


Yolanda is a certified group fitness instructor with the American Athletics & Fitness Association of America, and currently training for an inclusive fitness trainer certification with the American College of Sports Medicine. She has more than 8 years in the fitness industry as an instructor, program designer and presenter in health and fitness events such as NBC 4, New York Giants Health & Fitness Expo and American Diabetes Association. She is certified in various formats such as Pilates, dance and Essentrics™, an eccentric movement workout. Yolanda is known for her passion, energy, and ability to connect with people. She combines fitness and fun to empower, energize and inspire participants. She truly believes that movement is essential to one’s health and well-being. More episode coming soon!

Watch Episode 1


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Watch Episode 4

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