Wellness at Rockwood
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Tue Apr. 4
Tuesday AM Flow Yoga During the winter season, Rockwood’s Flow Yoga with instructor Maryann Quinn will take place inside the museum. Come for an hour of fun and relaxation and learn the art of Flow Yoga. Program is offered every Tuesday at 9 am. Please bring a mat, towel, water & blocks if you use them. Ages 16-Adults. -
Thu Apr. 6
Thursday PM Yoga Meditation Rockwood is now offering a Thursday evening yoga practice that emphasizes conscious breathing techniques and gentle movement. -
Fri Apr. 7
Full Moon Yoga - Pink Moon Full moons are a powerful time for letting go and getting back to yourself - grounded, relaxed and at ease. -
Tue Apr. 11
Tuesday AM Flow Yoga During the winter season, Rockwood’s Flow Yoga with instructor Maryann Quinn will take place inside the museum. Come for an hour of fun and relaxation and learn the art of Flow Yoga. Program is offered every Tuesday at 9 am. Please bring a mat, towel, water & blocks if you use them. Ages 16-Adults. -
Thu Apr. 13
Thursday PM Yoga Meditation Rockwood is now offering a Thursday evening yoga practice that emphasizes conscious breathing techniques and gentle movement. -
Sat Apr. 15
Kids and Family Yoga - Happy Spring Yoga Rockwood Park & Museum is hosting yoga sessions for children and families with the popular instructor Maryann Quinn. -
Sun Apr. 16
Rockwood Guided Meditation Meditation is a thoughtless awareness involving a calm body and quiet mind. -
Tue Apr. 18
Tuesday AM Flow Yoga During the winter season, Rockwood’s Flow Yoga with instructor Maryann Quinn will take place inside the museum. Come for an hour of fun and relaxation and learn the art of Flow Yoga. Program is offered every Tuesday at 9 am. Please bring a mat, towel, water & blocks if you use them. Ages 16-Adults. -
Thu Apr. 20
Thursday PM Yoga Meditation Rockwood is now offering a Thursday evening yoga practice that emphasizes conscious breathing techniques and gentle movement. -
Fri Apr. 21
Happy-Hour Yoga at Rockwood What could be better than a flow yoga practice followed by a glass of wine?
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