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Date:
October 5, 2021
Time:
8:00 AM - 10:00 AM
Location:
Address:
26 Karlyn Drive, New Castle
New Castle, DE 19720
Cost:
$6 drop-in fee per class, FREE 55+ members
Tai Chi
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TAI CHI

Tuesday, October 5, 2021

Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

TAI CHI 1303.215

Instructor: Winston Gacutan

1-hour class, $6 drop-in fee per class, FREE 55+ members

Tue | 8-10 a.m. | Sep-Dec

Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults 

Register here: https://apm.activecommunities.com/nccde/Activity_Search/tai-chi/12506

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