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Date:
October 21, 2021
Time:
9:15 AM - 10:15 AM
Location:
HRC MP 2
Address:
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Cost:
$6 drop-in fee/class, FREE for 55+
Sit and Be Fit at Hockessin Rec Center
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SIT AND BE FIT

Thursday, October 21, 2021

Designed for first-timers, seniors and the overweight, this beginner-paced training program targets gradual improvements in balance, strength, and well-being overtime. Work within your own fitness level and at your own pace. Bring a towel and water. Adults

SIT AND BE FIT

Instructor: Eric Wolf 
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Tue/Thu | 9:15-10:15 a.m. | Sep-Oct 
Designed for first-timers, seniors and the overweight, this beginner-paced training program targets gradual improvements in balance, strength, and well-being overtime. Work within your own fitness level and at your own pace. Bring a towel and water. Adults
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