January 18, 2022
2022-01-18T09:30:00
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
$6 drop-in fee/class, FREE for 55+ Lifestyle Members
BARRE SCULPT
Tuesday, January 18, 2022
An exciting workout to add to your weekly routine. This class combines dynamic ballet-inspired movements for non-dancers, and strengthening exercises using light hand weights. It is a low impact form of exercise, so it is gentle on your joints and suitable for all levels of fitness. A floor mat is not needed for this class. All you'll need to bring is a set of free weights between 2 and 5 pounds. Adults
BARRE SCULPT
Instructor: Yolanda Hernandez
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Tue | 9:30-10:30 a.m. | Sep-Oct
An exciting workout to add to your weekly routine. This class combines dynamic ballet-inspired movements for non-dancers, and strengthening exercises using light hand weights. It is a low impact form of exercise, so it is gentle on your joints and suitable for all levels of fitness. A floor mat is not needed for this class. All you'll need to bring is a set of free weights between 2 and 5 pounds. Adults
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