January 19, 2022
2022-01-19T00:15:00
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Line Dancing - Movin' & Groovin' to the Oldies
Wednesday, January 19, 2022
As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population
PROGRESSIVE AND COUNTRY LINE DANCING
Instructor: Joanne Brady
1-hour classes, $6 drop-in fee/class
Movin' & Groovin' to the Oldies
Wed | 12:15-1:15 p.m. | Sep-Oct
REGISTER
As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population