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Date:
October 21, 2021
Time:
10:00 AM - 11:00 AM
Location:
HRC MP 1
Address:
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Cost:
Seven 1-hour classes, $42R/$47NR
Hockessin Rec Center Fall 2021 Programs
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PILATES+: ALL LEVELS

Thursday, October 21, 2021

A strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Through low-impact standing and floor work, this class will increase your flexibility and mobility. Adults

PILATES+: ALL LEVELS

Instructor: Yolanda Hernandez
Seven 1-hour classes, $42R/$47NR
Thu | 10-11 a.m. | Sep-Oct
A strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Through low-impact standing and floor work, this class will increase your flexibility and mobility. Adults
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