December 7, 2021
2021-12-07T09:00:00
26 Karlyn Drive, New Castle
New Castle, DE 19720
$6 drop-in fee per class, FREE 55+ members
TAI CHI
Tuesday, December 7, 2021
Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
TAI CHI 1303.215
Instructor: Winston Gacutan
1-hour class, $6 drop-in fee per class, FREE 55+ members
Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults