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Date:
January 26, 2022
Time:
10:00 AM - 11:00 AM
Location:
MP B
Address:
26 Karlyn Drive, New Castle
New Castle, DE 19720
Cost:
$6 drop-in fee per class, FREE 55+ members
Tai Chi
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TAI CHI

Wednesday, January 26, 2022

Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

TAI CHI 1303.215

Instructor: Winston Gacutan

Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults 
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