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Date:
August 30, 2022
Time:
6:30 PM - 7:30 PM
Location:
Whitehall Recreation Center
Address:
735 Mapleton Ave, Suite300
Middletown, DE 19709
Cost:
$6 drop-in fee per class
Zumba at the Whitehall Rec Center
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Zumba® at the Whitehall Rec Center

Tuesday, August 30, 2022

Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. It combines body sculpting exercises and high energy cardio work to create a calorie-torching, strength-training fitness party. $6 drop in fee per class . Adults

Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. It combines body sculpting exercises and high energy cardio work to create a calorie-torching, strength-training fitness party. $6 drop in fee per class . Adults
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