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Date:
October 17, 2022
Time:
6:30 PM - 7:30 PM
Location:
Activity Room 1
Address:
735 Mapleton Ave, Suite300
Middletown, DE 19709
Cost:
$6 Drop-in/Class
August Zumba
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Zumba® at the Whitehall Rec Center

Monday, October 17, 2022

Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs, and thighs. It combines body sculpting exercises and high-energy cardio work to create a calorie-torching, strength-training fitness party. Instructor: Amy Ashby and Cindy Fletcher. $6 drop-in/class upon entering.

Zumba

Instructor- Amy Ashby

Six 1-hour Classes

$6 Drop-in/Class

Ages 18+ 

Mon|6:30-7:30pm | 9/12/22-9/29/22

Thu|6:30-7:30pm | 9/12/22-9/29/22

Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs, and thighs. It combines body sculpting exercises and high-energy cardio work to create a calorie-torching, strength-training fitness party. Instructor: Amy Ashby and Cindy Fletcher. $6 drop-in/class upon entering.

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