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Date:
November 4, 2022
Time:
9:00 AM - 10:00 AM
Location:
HRC MP 3
Address:
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Cost:
$6 drop-in fee/class or FREE for 55+ Lifestyle Members
All Level Yoga at the Hockessin Recreation Center
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All Levels Yoga

Friday, November 4, 2022

This class can be for the newcomer and the seasoned yogi. Poses are adapted to suit the individual participant’s needs. We focus on moving the body in various planes of movement to promote healing and restoration. Each class will conclude with a relaxation/meditation portion which can be done seated or lying down. Wear comfortable clothing and a mat and water is suggested.

Instructor- Mary Ann Quinn

This class can be for the newcomer and the seasoned yogi. Poses are adapted to suit the individual participant’s needs. We focus on moving the body in various planes of movement to promote healing and restoration. Each class will conclude with a relaxation/meditation portion which can be done seated or lying down. Wear comfortable clothing and a mat and water is suggested. 
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