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Date:
September 26, 2022
Time:
8:00 AM - 9:00 AM
Location:
HRC Gym
Address:
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Cost:
$6 drop-in fee/class
Strike A Balance Fitness Class at Hockessin Recreation Center
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Strike A Balance

Monday, September 26, 2022

Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel. Free 55+ Lifestyle Members. $6 drop in fee/Class. Pre-Registration required, please call the center to register 302-239-8861 or kathleen.kozur@newcastlede.gov

Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel. Free 55+ Lifestyle Members. $6 drop-in fee/Class. Pre-Registration is required, please call the center to register at 302-239-8861 or kathleen.kozur@newcastlede.gov

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