June 8, 2023
2023-06-08T17:30:00
2275 Pulaski Highway
Newark, DE 19702
Yoga in the Park
Thursday, June 8, 2023
Become familiar with basic yoga postures and breathing. Increase your flexibility, endurance, strength, balance, and coordination. Use your mind to focus specifically on a target area In order to feel each movement and position.
Instructor: Melisa Stanley with YMCA
1 hr. class/ Free
Thu | 5-6 p.m. May 18 – Sept 28, 2023
Become familiar with basic yoga postures and breathing. Increase your flexibility, endurance, strength, balance, and coordination. Use your mind to focus specifically on a target area In order to feel each movement and position.