-
AIKIDO2022-08-13T09:00:00A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults
MP B26 Karlyn Drive, New CastleNew CastleDE19720 A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults
More Details
-
Tai Chi2022-08-16T10:00:00Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
MP A26 Karlyn Drive, New CastleNew CastleDE19720 Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
More Details
-
Yoga2022-08-17T09:00:00Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults
MP A26 Karlyn Drive, New CastleNew CastleDE19720 Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults
More Details
-
TAI CHI 2022-08-17T10:00:00Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
MP B26 Karlyn Drive, New CastleNew CastleDE19720 Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
More Details
-
Chicago Style Steppin' Dancing at the Garfield Park Rec Center2022-08-19T10:00:00Step into this style of Chicago’s African American dance, formerly referred to as BOP, with your instructor Belinda McGuire-Davis. Chicago-Style Steppin' Dancing is a smooth calm dance of striding, gliding, dipping, and dabbing to music by popular African American big bands. 2-hour classes, $12 drop-in fee, FREE to 55+ Lifestyle Members.
MP26 Karlyn Drive, New CastleNew CastleDE19720 Step into this style of Chicago’s African American dance, formerly referred to as BOP, with your instructor Belinda McGuire-Davis. Chicago-Style Steppin' Dancing is a smooth calm dance of striding, gliding, dipping, and dabbing to music by popular African American big bands. 2-hour classes, $12 drop-in fee, FREE to 55+ Lifestyle Members.
More Details
-
AIKIDO2022-08-20T09:00:00A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults
MP B26 Karlyn Drive, New CastleNew CastleDE19720 A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults
More Details
-
Tai Chi2022-08-23T10:00:00Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
MP A26 Karlyn Drive, New CastleNew CastleDE19720 Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
More Details
-
Yoga2022-08-24T09:00:00Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults
MP A26 Karlyn Drive, New CastleNew CastleDE19720 Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults
More Details
-
TAI CHI 2022-08-24T10:00:00Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
MP B26 Karlyn Drive, New CastleNew CastleDE19720 Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
More Details
-
Chicago Style Steppin' Dancing at the Garfield Park Rec Center2022-08-26T10:00:00Step into this style of Chicago’s African American dance, formerly referred to as BOP, with your instructor Belinda McGuire-Davis. Chicago-Style Steppin' Dancing is a smooth calm dance of striding, gliding, dipping, and dabbing to music by popular African American big bands. 2-hour classes, $12 drop-in fee, FREE to 55+ Lifestyle Members.
MP26 Karlyn Drive, New CastleNew CastleDE19720 Step into this style of Chicago’s African American dance, formerly referred to as BOP, with your instructor Belinda McGuire-Davis. Chicago-Style Steppin' Dancing is a smooth calm dance of striding, gliding, dipping, and dabbing to music by popular African American big bands. 2-hour classes, $12 drop-in fee, FREE to 55+ Lifestyle Members.
More Details
-
AIKIDO2022-08-27T09:00:00A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults
MP B26 Karlyn Drive, New CastleNew CastleDE19720 A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults
More Details
-
Tai Chi2022-08-30T10:00:00Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
MP A26 Karlyn Drive, New CastleNew CastleDE19720 Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
More Details
-
Yoga2022-08-31T09:00:00Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults
MP A26 Karlyn Drive, New CastleNew CastleDE19720 Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults
More Details
-
TAI CHI 2022-08-31T10:00:00Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
MP B26 Karlyn Drive, New CastleNew CastleDE19720 Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
More Details