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  1. Calendar Overlay Garfield Park Recreational Center (24)

Garfield Park Recreational Center

  1. MAMÁS FELICES, HIJOS FELICES

    January 21, 2022, 5:00 PM - 7:00 PM
    @
    Garfield Park Recreation Center

    HAAD ofrece un grupo de apoyo en español y consejería de salud mental para mujeres embarazadas y madres primerizas. Las madres son evaluadas para detectar depresión, ansiedad y estrés y están conectadas a los recursos en la comunidad disponibles para ellas. Este programa es posible gracias a la subvención Healthy Women, Healthy Babies, de la División de Salud Pública de Delaware. Mamás HAAD provides a Spanish support group and mental health counseling to pregnant women and new mothers. Mothers are screened for depression, anxiety, and stress and are connected to resources in the community available for them. This is program is possible through the grant Healthy Women, Healthy Babies, from the Delaware Division of Public Health. Mothers

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  2. AIKIDO

    January 22, 2022, 9:00 AM - 10:30 AM
    @
    MP B

    A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults

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  3. BEGINNER LINE DANCING

    January 24, 2022, 10:30 AM - 12:00 PM
    @
    Garfield Park Recreation Center

    Learn basic line dances, then show off your skills in the last half of the class. Adults

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  4. JUDO AND JU-JITSU

    January 24, 2022, 6:00 PM - 7:30 PM
    @
    Glasgow Regional Park

    Traditional Kodokan Judo/Shuri-te Ju-Jitsu is an excellent form of physical exercise and self-defense. Call (302) 753-2144 or visit delawarejudo.net for information Juniors 10-17, Adults 18+

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  5. BACKWARDS WALK AND STRETCH

    January 25, 2022, 8:30 AM - 9:30 AM
    @
    Gym

    Walking backwards puts less strain on the knees and requires less range of motion then walking forward. Useful for people with knee problems of injuries. Adults

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  6. BABY BOOMER FITNESS

    January 25, 2022, 9:30 AM - 10:30 AM
    @
    MP

    Learn how to use common fitness center equipment while developing an effective fitness program, focusing on safe strength training techniques and injury prevention. Adults

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  7. BEGINNER/INTERMEDIATE YOGA

    January 25, 2022, 9:30 AM - 10:30 AM
    @
    MP A

    beginner/intermediate yoga 1305.215 Instructor: Rebecca Keifer 1-hour class, $6 drop-in fee per class, FREE 55+ members Tue/Thu | 9:30-10:30 a.m. | Sep-Dec No class 11/11, 11/25, 12/23 Get introduced to yogic postures, alignment and breathing to promote energy and restore balance. Bring a yoga mat, towel and a bottle of water. Adults Register here: https://apm.activecommunities.com/nccde/Activity_Search/beginner-intermediate-yoga/14910

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  8. AIKIDO

    January 25, 2022, 6:00 PM - 7:30 PM
    @
    MP B

    A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults

    More Details
  9. MEXICAN FOLKLORIC DANCE

    January 25, 2022, 6:00 PM - 7:45 PM
    @
    Garfield Park Recreation Center

    MEXICAN FOLKLORIC DANCE Instructor: Hispanic American Association of Delaware’s Ballet Mexico Lindo FREE Tue/Thu | 6-7:45 p.m. | Sep-Dec Learn Mexican folklore dance. For information, call (302) 494-2377 of (302) 345-7594 Aprenda la danza folclórica mexicana. Para obtener información, llame al (302) 494-2377 o al (302) 345-7594

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  10. MEXICAN FOLKLORIC DANCE

    January 25, 2022, 6:00 PM - 7:45 PM
    @
    MP

    Learn mexican folklore dance. For infromation, call (302) 494-2377 of (302) 345-7594 Aprenderdanzas folklorica mexicanas. Para mas informacion comunicarse Con los numeros emumerados. All ages/todas las edades

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  11. Yoga

    January 26, 2022, 9:00 AM - 10:00 AM
    @
    MP A

    Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults

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  12. TAI CHI

    January 26, 2022, 10:00 AM - 11:00 AM
    @
    MP B

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

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  13. JUDO AND JU-JITSU

    January 26, 2022, 6:00 PM - 7:30 PM
    @
    Glasgow Regional Park

    Traditional Kodokan Judo/Shuri-te Ju-Jitsu is an excellent form of physical exercise and self-defense. Call (302) 753-2144 or visit delawarejudo.net for information Juniors 10-17, Adults 18+

    More Details
  14. BACKWARDS WALK AND STRETCH

    January 27, 2022, 8:30 AM - 9:30 AM
    @
    Gym

    Walking backwards puts less strain on the knees and requires less range of motion then walking forward. Useful for people with knee problems of injuries. Adults

    More Details
  15. BABY BOOMER FITNESS

    January 27, 2022, 9:30 AM - 10:30 AM
    @
    MP

    Learn how to use common fitness center equipment while developing an effective fitness program, focusing on safe strength training techniques and injury prevention. Adults

    More Details
  16. BEGINNER/INTERMEDIATE YOGA

    January 27, 2022, 9:30 AM - 10:30 AM
    @
    MP A

    beginner/intermediate yoga 1305.215 Instructor: Rebecca Keifer 1-hour class, $6 drop-in fee per class, FREE 55+ members Tue/Thu | 9:30-10:30 a.m. | Sep-Dec No class 11/11, 11/25, 12/23 Get introduced to yogic postures, alignment and breathing to promote energy and restore balance. Bring a yoga mat, towel and a bottle of water. Adults Register here: https://apm.activecommunities.com/nccde/Activity_Search/beginner-intermediate-yoga/14910

    More Details
  17. BEGINNER LINE DANCING

    January 27, 2022, 10:30 AM - 12:00 PM
    @
    Garfield Park Recreation Center

    Learn basic line dances, then show off your skills in the last half of the class. Adults

    More Details
  18. AIKIDO

    January 27, 2022, 6:00 PM - 7:30 PM
    @
    MP B

    A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults

    More Details
  19. MEXICAN FOLKLORIC DANCE

    January 27, 2022, 6:00 PM - 7:45 PM
    @
    Garfield Park Recreation Center

    MEXICAN FOLKLORIC DANCE Instructor: Hispanic American Association of Delaware’s Ballet Mexico Lindo FREE Tue/Thu | 6-7:45 p.m. | Sep-Dec Learn Mexican folklore dance. For information, call (302) 494-2377 of (302) 345-7594 Aprenda la danza folclórica mexicana. Para obtener información, llame al (302) 494-2377 o al (302) 345-7594

    More Details
  20. MEXICAN FOLKLORIC DANCE

    January 27, 2022, 6:00 PM - 7:45 PM
    @
    MP

    Learn mexican folklore dance. For infromation, call (302) 494-2377 of (302) 345-7594 Aprenderdanzas folklorica mexicanas. Para mas informacion comunicarse Con los numeros emumerados. All ages/todas las edades

    More Details
  21. MAMÁS FELICES, HIJOS FELICES

    January 28, 2022, 5:00 PM - 7:00 PM
    @
    Garfield Park Recreation Center

    HAAD ofrece un grupo de apoyo en español y consejería de salud mental para mujeres embarazadas y madres primerizas. Las madres son evaluadas para detectar depresión, ansiedad y estrés y están conectadas a los recursos en la comunidad disponibles para ellas. Este programa es posible gracias a la subvención Healthy Women, Healthy Babies, de la División de Salud Pública de Delaware. Mamás HAAD provides a Spanish support group and mental health counseling to pregnant women and new mothers. Mothers are screened for depression, anxiety, and stress and are connected to resources in the community available for them. This is program is possible through the grant Healthy Women, Healthy Babies, from the Delaware Division of Public Health. Mothers

    More Details
  22. AIKIDO

    January 29, 2022, 9:00 AM - 10:30 AM
    @
    MP B

    A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults

    More Details
  23. BEGINNER LINE DANCING

    January 31, 2022, 10:30 AM - 12:00 PM
    @
    Garfield Park Recreation Center

    Learn basic line dances, then show off your skills in the last half of the class. Adults

    More Details
  24. JUDO AND JU-JITSU

    January 31, 2022, 6:00 PM - 7:30 PM
    @
    Glasgow Regional Park

    Traditional Kodokan Judo/Shuri-te Ju-Jitsu is an excellent form of physical exercise and self-defense. Call (302) 753-2144 or visit delawarejudo.net for information Juniors 10-17, Adults 18+

    More Details
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