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Garfield Park Recreational Center

  1. Yoga

    May 25, 2022, 9:00 AM - 10:00 AM
    @
    MP A

    Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults

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  2. Tai Chi at Garfield Park Rec Center

    May 25, 2022, 10:00 AM - 11:00 AM
    @
    MP A

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body, and even lower blood pressure. Adults

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  3. Pickelball at Garfield Park

    May 27, 2022, 9:30 AM - 12:00 PM
    @
    Gym

    Join fellow players and increase your physical dexterity with this new and fun sport that combines many elements of tennis, badminton, and ping-pong. Reservations are required. Please call (302) 598-6123 or mail hdholeman@gmail.com Reserve your time. No Drop-ins are allowed.

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  4. Chicago Style Steppin' Dancing at the Garfield Park Rec Center

    May 27, 2022, 10:00 AM - 12:00 PM
    @
    MP

    Step into this style of Chicago’s African American dance, formerly referred to as BOP, with your instructor Belinda McGuire-Davis. Chicago-Style Steppin' Dancing is a smooth calm dance of striding, gliding, dipping, and dabbing to music by popular African American big bands. 2-hour classes, $12 drop-in fee, FREE to 55+ Lifestyle Members.

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  5. AIKIDO

    May 28, 2022, 9:00 AM - 10:30 AM
    @
    MP B

    A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults

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Glasgow Park

  1. Line Dancing at Glasgow Park

    May 26, 2022, 11:00 AM - 12:30 PM
    @
    Bank Barn

    Learn basic line dances, then show off your skills in the last half of the class. 1 ½ -hour class, $9 drop-in fee per class, FREE 55+ members. Adults

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  2. Line Dancing at Glasgow Park

    May 30, 2022, 11:00 AM - 12:30 PM
    @
    Bank Barn

    Learn basic line dances, then show off your skills in the last half of the class. 1 ½ -hour class, $9 drop-in fee per class, FREE 55+ members. Adults

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  3. Tai Chi at Glasgow Park

    May 31, 2022, 10:00 AM - 11:00 AM
    @
    Bank Barn

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body, and even lower blood pressure. Adults

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  4. Yoga in the Park

    May 31, 2022, 5:30 PM - 6:30 PM
    @
    Bank Barn

    Become familiar with basic yoga postures. Increase your flexibility, endurance, strength, balance, and coordination. Bring your own yoga mat and water bottle. Adults

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Hockessin Recreation Center

  1. Line Dancing - Movin' & Groovin' to the Oldies

    May 25, 2022, 12:15 AM - 1:15 AM
    @
    HRC MP 1

    As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population

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  2. Beginner Line Dancing

    May 25, 2022, 6:00 PM - 7:00 PM
    @
    HRC MP 1

    As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population

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  3. Improver/Intermediate Line Dancing

    May 25, 2022, 7:00 PM - 8:00 PM
    @
    HRC MP 3

    This improver/intermediate class is the step up from basic beginner using the foundation learned in the basic class with new steps and rhythms. Registration required. Call 302-239-8861 or email kathleen.kozur@newcastlede.gov to register. Adults

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  4. Yogalates at Hockessin Rec Center

    May 26, 2022, 10:30 AM - 11:30 AM
    @
    HRC MP 2

    A combination of Yoga postures and Pilates core strengthening exercises, postural awareness, and stabilization. Benefits include better flexibility, muscular strength, and relaxation.

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  5. BARRE SCULPT

    May 31, 2022, 9:30 AM - 10:30 AM
    @
    HRC MP 3

    An exciting workout to add to your weekly routine. This class combines dynamic ballet-inspired movements for non-dancers, and strengthening exercises using light hand weights. It is a low impact form of exercise, so it is gentle on your joints and suitable for all levels of fitness. A floor mat is not needed for this class. All you'll need to bring is a set of free weights between 2 and 5 pounds. Adults

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