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Garfield Park Recreational Center

  1. Yoga

    May 25, 2022, 9:00 AM - 10:00 AM
    @
    MP A

    Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults

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  2. Tai Chi at Garfield Park Rec Center

    May 25, 2022, 10:00 AM - 11:00 AM
    @
    MP A

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body, and even lower blood pressure. Adults

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  3. Pickelball at Garfield Park

    May 27, 2022, 9:30 AM - 12:00 PM
    @
    Gym

    Join fellow players and increase your physical dexterity with this new and fun sport that combines many elements of tennis, badminton, and ping-pong. Reservations are required. Please call (302) 598-6123 or mail hdholeman@gmail.com Reserve your time. No Drop-ins are allowed.

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  4. Chicago Style Steppin' Dancing at the Garfield Park Rec Center

    May 27, 2022, 10:00 AM - 12:00 PM
    @
    MP

    Step into this style of Chicago’s African American dance, formerly referred to as BOP, with your instructor Belinda McGuire-Davis. Chicago-Style Steppin' Dancing is a smooth calm dance of striding, gliding, dipping, and dabbing to music by popular African American big bands. 2-hour classes, $12 drop-in fee, FREE to 55+ Lifestyle Members.

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  5. AIKIDO

    May 28, 2022, 9:00 AM - 10:30 AM
    @
    MP B

    A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults

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Glasgow Park

  1. Line Dancing at Glasgow Park

    May 26, 2022, 11:00 AM - 12:30 PM
    @
    Bank Barn

    Learn basic line dances, then show off your skills in the last half of the class. 1 ½ -hour class, $9 drop-in fee per class, FREE 55+ members. Adults

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  2. Line Dancing at Glasgow Park

    May 30, 2022, 11:00 AM - 12:30 PM
    @
    Bank Barn

    Learn basic line dances, then show off your skills in the last half of the class. 1 ½ -hour class, $9 drop-in fee per class, FREE 55+ members. Adults

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  3. Tai Chi at Glasgow Park

    May 31, 2022, 10:00 AM - 11:00 AM
    @
    Bank Barn

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body, and even lower blood pressure. Adults

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  4. Yoga in the Park

    May 31, 2022, 5:30 PM - 6:30 PM
    @
    Bank Barn

    Become familiar with basic yoga postures. Increase your flexibility, endurance, strength, balance, and coordination. Bring your own yoga mat and water bottle. Adults

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