Calendar

Board of Adjustment Virtual Public Hearing

SIT AND BE FIT

Designed for first-timers, seniors and the overweight, this beginner-paced training program targets gradual improvements in balance, strength, and well-being overtime. Work within your own fitness level and at your own pace. Bring a towel and water. Adults

PILATES+: ALL LEVELS

A strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Through low-impact standing and floor work, this class will increase your flexibility and mobility. Adults

Nature Colors at Rockwood Park

Choose a color swatch (provided) that matches something found in nature (e.g., sky, grass, plants, etc.). Participants will draw and color an item they see in the Park that matches their swatch and write a poem or words that go with their theme. Objective is to combine color, art, nature and writing. Ages 6-12