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  1. Calendar Overlay Hockessin Recreation Center (3)
  2. Calendar Overlay Land Use Public Workshops (1)

Hockessin Recreation Center

  1. Strike A Balance

    November 22, 2021, 8:00 AM - 9:00 AM
    @
    HRC MP 2

    Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.

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  2. TAI CHI

    November 22, 2021, 9:00 AM - 10:00 AM
    @
    HRC MP 2

    Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body. Adults

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  3. Parkinson's ABCs

    November 22, 2021, 11:00 AM - 12:00 PM
    @
    HRC MP 1

    A – Agility B – Balance C – Coordination/Cognitive Parkinson’s-specific collection of exercises that target common Parkinson’s constraints in agility, balance, coordination, and cognition.

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Land Use Public Workshops

  1. NCC@2050 Community Meeting with MOT Alliance Group

    November 22, 2021, 7:00 PM - 8:00 PM

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