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  1. Calendar Overlay Garfield Park Recreational Center (2)
  2. Calendar Overlay Hockessin Recreation Center (3)

Garfield Park Recreational Center


    November 29, 2021, 10:30 AM - 11:30 AM
    Garfield Park Recreation Center

    Learn basic line dances, then show off your skills in the last half of the class. Adults

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    November 29, 2021, 6:00 PM - 7:30 PM
    Glasgow Regional Park

    Traditional Kodokan Judo/Shuri-te Ju-Jitsu is an excellent form of physical exercise and self-defense. Call (302) 753-2144 or visit for information Juniors 10-17, Adults 18+

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Hockessin Recreation Center

  1. Strike A Balance

    November 29, 2021, 8:00 AM - 9:00 AM
    HRC MP 2

    Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.

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  2. TAI CHI

    November 29, 2021, 9:00 AM - 10:00 AM
    HRC MP 2

    Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body. Adults

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  3. Parkinson's ABCs

    November 29, 2021, 11:00 AM - 12:00 PM
    HRC MP 1

    A – Agility B – Balance C – Coordination/Cognitive Parkinson’s-specific collection of exercises that target common Parkinson’s constraints in agility, balance, coordination, and cognition.

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