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  1. Calendar Overlay Garfield Park Recreational Center (4)
  2. Calendar Overlay Hockessin Recreation Center (4)

Garfield Park Recreational Center

  1. TAI CHI

    December 29, 2021, 9:00 AM - 10:00 AM
    @
    MP B

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

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  2. Yoga

    December 29, 2021, 9:00 AM - 10:00 AM
    @
    MP A

    Learn the basic of breathing and pose. Bring your mind and spirit into harmony. relax your body and ease your tension. Bring a padded a mat, empty stomach, towel and water. Adults

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  3. TAI CHI

    December 29, 2021, 10:00 AM - 11:00 AM
    @
    MP B

    Tai Chi is a weekly class that combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

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  4. JUDO AND JU-JITSU

    December 29, 2021, 6:00 PM - 7:30 PM
    @
    Glasgow Regional Park

    Traditional Kodokan Judo/Shuri-te Ju-Jitsu is an excellent form of physical exercise and self-defense. Call (302) 753-2144 or visit delawarejudo.net for information Juniors 10-17, Adults 18+

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Hockessin Recreation Center

  1. Line Dancing - Movin' & Groovin' to the Oldies

    December 29, 2021, 12:15 AM - 1:15 AM
    @
    HRC MP 1

    As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population

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  2. TAI CHI

    December 29, 2021, 9:00 AM - 10:00 AM
    @
    HRC MP 2

    Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body. Adults

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  3. Beginner Line Dancing

    December 29, 2021, 6:00 PM - 7:00 PM
    @
    HRC MP 1

    As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population

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  4. Improver/Intermediate Line Dancing

    December 29, 2021, 7:00 PM - 8:00 PM
    @
    HRC MP 3

    This improver/intermediate class is the step up from basic beginner using the foundation learned in the basic class with new steps and rhythms. Registration required. Call 302-239-8861 or email kathleen.kozur@newcastlede.gov to register. Adults

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