Calendar

Four 1½-hour classes. Join us for our Homeschooling Art Days! This class will center on learning about the works of famous artists and recreating or reinterpreting those works all while exploring different art materials. If you joined us in the fall, do not worry! New projects have been planned for the winter session. Additional $15 material fee due to instructor. Ages 6-10

Walking backwards puts less strain on the knees and requires less range of motion then walking forward. Useful for people with knee problems of injuries. Adults

Learn how to use common fitness center equipment while developing an effective fitness program, focusing on safe strength training techniques and injury prevention. Adults

beginner/intermediate yoga 1305.215 Instructor: Rebecca Keifer 1-hour class, $6 drop-in fee per class, FREE 55+ members Tue/Thu | 9:30-10:30 a.m. | Sep-Dec No class 11/11, 11/25, 12/23 Get introduced to yogic postures, alignment and breathing to promote energy and restore balance. Bring a yoga mat, towel and a bottle of water. Adults Register here: https://apm.activecommunities.com/nccde/Activity_Search/beginner-intermediate-yoga/14910

Learn basic line dances, then show off your skills in the last half of the class. Adults

A powerful martial arts form that increases body awareness, energy flow and ease of movement. for information or to register, call (302) 368-7081 or visit diamondstateaikido.com. Ages 16-Adults

MEXICAN FOLKLORIC DANCE Instructor: Hispanic American Association of Delaware’s Ballet Mexico Lindo FREE Tue/Thu | 6-7:45 p.m. | Sep-Dec Learn Mexican folklore dance. For information, call (302) 494-2377 of (302) 345-7594 Aprenda la danza folclórica mexicana. Para obtener información, llame al (302) 494-2377 o al (302) 345-7594

Learn mexican folklore dance. For infromation, call (302) 494-2377 of (302) 345-7594 Aprenderdanzas folklorica mexicanas. Para mas informacion comunicarse Con los numeros emumerados. All ages/todas las edades

Designed for first-timers, seniors and the overweight, this beginner-paced training program targets gradual improvements in balance, strength, and well-being overtime. Work within your own fitness level and at your own pace. Bring a towel and water. Adults

Come and enjoy all the different treasures ofRockwood! Tiny Trails is an informal class for toddlers to explore the most popular themes of this unique park and museum. Always changing, this program will celebrate kids’ literature, costume, gardening, animals, architecture, the arts, and much more. All materials are included. Rain or shine event. Ages 1-5. Masks required inside.

Participants of all backgrounds and abilities will work in graphite and watercolor inside RockwoodMuseum’s famed interior galleries to draw inspiration from the important architectural features, vibrant decorations, and unforgettable art collections to compose their own artful compositions. No experience is required. Masks required. Ages 16-Adults