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November

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2022

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  1. Calendar Overlay Garfield Park Recreational Center (1)
  2. Calendar Overlay Rockwood Wellness (1)

Garfield Park Recreational Center

  1. Tai Chi

    November 8, 2022, 10:00 AM - 11:00 AM
    @
    MP A

    Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

    More Details

Rockwood Wellness

  1. Flow Yoga

    November 8, 2022, 9:00 AM - 10:00 AM
    @
    South Lawn

    During the summer season, Rockwood’s Flow Yoga with instructor Maryann Quinn will start take place outdoors.

    More Details
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