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  1. Calendar Overlay Garfield Park Recreational Center (1)
  2. Calendar Overlay Glasgow Park (1)

Garfield Park Recreational Center

  1. Tai Chi

    August 23, 2022, 10:00 AM - 11:00 AM
    MP A

    Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relive stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults

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Glasgow Park

  1. Yoga in the Park

    August 23, 2022, 5:30 PM - 6:30 PM
    Bank Barn

    Become familiar with basic yoga postures. Increase your flexibility, endurance, strength, balance, and coordination. Bring your own yoga mat and water bottle. Adults

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