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  1. Calendar Overlay Hockessin CRC (1)
  2. Calendar Overlay Rockwood Wellness (1)

Hockessin CRC

  1. Yogalates at Hockessin Rec Center

    January 5, 2023, 10:30 AM - 11:30 AM
    @
    HRC MP 2

    A combination of Yoga postures and Pilates core strengthening exercises, postural awareness, and stabilization. Benefits include better flexibility, muscular strength, and relaxation.

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Rockwood Wellness

  1. Thursday PM Yoga Meditation

    January 5, 2023, 5:30 PM - 6:30 PM
    @
    Rockwood Museum

    Starting in the New year, Rockwood will start offering a weekday evening yoga practice that emphasizes conscious breathing techniques and gentle movement. During the winter months, YOGA MEDITATION with instructor Mia Muratori will take place inside the museum. Find space in your day for a healthy presence of mind. The program is offered every Thursday at 5:30 PM. Please bring a mat, towel, water & blocks if you use them. Ages 16-Adults. Use “Art-Reach2022” coupon code at checkout to unlock the membership discount – must provide proof of membership at beginning of the tour.

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